HEALING THROUGH FOOD, WELLNESS, AND all the tools to align Mind, Body & Soul!

Peace Love & Light

I am so blessed & honored to share my journey with you!

I am not better than anyone and on these pages, I wish for us to elevate together. I have more than enough credentials to guide you toward healing yourself but knowledge is infinite and theirs so much more to discover and learn from this life. I am a firm believer that It is better to wake up knowing nothing and allow life to teach you lessons every day, so that we can grow, elevate and feel GREAT!

In my day to day, life I am the mother of two beautiful souls a boy & girl, and as a mother feeding them the proper food has been a challenge. On top of being a certified spiritual Counsellor, holistic healer, doula, reiki master, and afro vegan chef. I have been a vegan since the age of 15 and I can say I made my fair share of mistakes
I believe that we are all looking for peace, love, and freedom, we all are searching for tips and tricks to live a simpler, more abundant, healthy, and fulfilling lifestyle and this is what I want to focus on here.

So here you will find Offerings, recipes, wellness, meditation, empowerment, and beauty hack all vegan with a soul food touch & afro twist!

Let’s walk together and live a happier, healthier life.

Yours sincerely!

Gytana aka Chef & Coach, T.Light