healing THROUGH wellness & food
Plant-Based Journey to Heal Your Soul
Work with CHEF/COACH T.light
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Coaching
For the body to be well our mindset needs to be impecable. It all starts in the mind if you are not at peace than everything else won’t be align.
Let’s walk in find the best way to help you heal and find balance.
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Chef. T. light
Looking to transit to a healthier life style, need a chef for your event , meal prep or catering service.
I am here to serve you with Nutritious Plant based food.
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Events
We believe an giving back by sharing our love for food and health with the community.
Stay inform for all our upcoming events and more.
chef t.light
HELPING YOU FIND BETTER WAY TO FALL IN LOVE WITH YOURSELF
PHYSICALLY, SPIRITUALLY & EMOTIONALLY
DARE TO TRY SOMETHING NEW
Dream of transitioning to a plant based diet but don’t know how to start?
Looking for meal preps, family meals or a chef for your events I am here to serve.
We all have various needs let’s make your desire a reality.
You can also try one of my receipe for yourself.
Coming Soon
have a specific issue related to your health, i am here for you!
Are you dealing with various health issues?
Allergies, heavy bleeding, weight loss, iron deficiency, etc…
Book a consultation and I will design a transition menu for you based on your need.
chef & COACH t.light
HELPING YOU FIND A BETTER WAY TO FALL IN LOVE WITH YOURSELF
WITH AFRO VEGAN FUSION
DARE TO TRY SOMETHING NEW
Dream of transitioning to a plant based diet but don’t know how to start?
Looking for meal preps, family meals or a chef for your events I am here to serve.
We all have various needs let’s make your desire a reality.
You can also try one of my receipe for yourself.
Coming Soon
have a specific issue related to your health, i am here for you!
Are you dealing with various health issues?
Allergies, heavy bleeding, weight loss, iron deficiency, etc…
Book a consultation and I will design a transition menu for you based on your need.
HOLISTIC COACH
FOR YOUR SPIRITUAL, EMOTIONAL & MENTAL HEALTH
I will use personalized coaching to establish with you a plan aimed at total body well-being. This plan may include dietary advice, physical exercises, detox, meditation and herbal cures. Journaling and more.
Ways to work with me
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